How And Why Become VEGAN - The Secrets Revealed by Melissa LANE

Author:Melissa LANE
Language: eng
Format: mobi, epub, azw3
Publisher: Melissa LANE
Published: 2016-01-25T22:00:00+00:00

One of the worst realities of being a vegan

The top of the top is the fact that people suddenly turn into nutrition experts the very moment you come out vegan. This is not avoidable and you can't stop it from happening, but you can tell them that you are an adult who is just eating what his body needs, in order to feel good. Don't preach; don't get (very) angry at them as they just want you to be one of them, which is a basic human characteristic.

Chapter 4 - Vegan diet myths debunked

Like all other new things, the vegan diet and the lifestyle that comes with it is surrounded by loads of myths and misconceptions. Some of them were already debunked in this book – the weight loss, probably the biggest myth of veganism – while others are still waiting for us to discuss them. And we don't want to disappoint them, do we?

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